Self-care is a necessary and unselfish tool for maintaining good health and well-being. This one-hour presentation will educate women on the steps they can take for balanced physical and mental health needs amidst everyday responsibilities.
This program is being offered in partnership with the Wisconsin Women's Health Foundation.
Date: Thursday, December 7th
Time: 2:00pm – 3:00pm
Location: Meriter Business Center, 2650 Novation Pkwy, Madison, WI
Cost: No Charge
There is no charge for this program, but advanced registration is required. To register visit unitypoint.org/classes or contact the Women’s Health Education Department at (608)417-8446.