Why should I be concerned about falling?  More than 1/3 of adults 65 years or older fall each year, and falls are the leading cause of injury among older adults. Stepping On is a well-researched falls prevention program led by a health professional and lay leader.  Participants will learn valuable skills such as strength training, the dos and don’ts of medications, apparel and household basics, and what to do when a fall occurs.  Classes run seven weeks.  The fee for this class is $35 and includes all materials and a light snack.  Scholarships are available. 

 

 

Schedules

  • Starting Monday, October 16th, 2017, repeated every week on Monday until Monday, November 20, 2017 @ 9:00 am – 11:00 am

Venue

Madison Senior Center

330 W. Mifflin St.
Madison, WI 53703