January 18 through February 15, 2018 Mondays & Thursdays

 

12 noon – 12:45pm

FREE & OPEN TO THE PUBLIC

Take a break from the daily stresses of your workday with Lunchtime Yoga! Focus on breathing techniques to help relieve stress and learn useful techniques to navigate the rest of your day. Jill Lundberg’s classes provide the opportunity to cultivate strength, flexibility, balance and ease in the body. You may discover habit patterns that cause tension and muscle imbalance. Identifying and working with these patterns, we can learn to move more optimally during our daily routine and help sustain an active life. All levels are welcome. Please wear comfortable clothing and bring a yoga mat.

Jill Lundberg has been teaching Moving Insights’ Alignment Yoga (MIAY) since 2011. She is a registered yoga teacher with the Movement Insights’ Yoga Alliance at the 500-hour level.

Sponsored by Group Health Cooperative of South Central Wisconsin.

 

Upcoming dates

Download schedule

Schedules

  • Starting Thursday, January 18th, 2018, repeats every week on Monday and Thursday until Thursday, February 15, 2018 @ 12:00 pm – 12:45 pm

Venue

Monona Terrace Community & Convention Center

1 John Nolen Drive
Madison, WI 53703

Contact

Misty Lange Lohrentz